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Dance Blog

Sailor Step - Dance Like You're Tipsy!

11/12/2025

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Ahoy, dancers!
🚢 The Sailor Step is one of those moves that brings swagger and personality to your dancing. Picture a happy, slightly drunk sailor weaving down the dock — that’s the feel we’re after! It’s got a smooth ball-ball-flat foot pattern and a gentle rotation.
The rhythm is 1 & 2, often called behind-side-side.
⚓ Common Pitfalls
Some dancers turn this move into a back rock or a sharp jab behind — yikes! If it looks like you’re stabbing the floor or rocking back, you’ve lost that smooth sailor groove. The trick? Stay light on the balls of your feet through counts 1 &, then flat foot it on 2.
✨ Pro Tip: Practice in front of a mirror and watch your hips and shoulders naturally twist open as your foot goes behind. Then let them square back up on the & step. 
Think smooth sailing, not stormy seas!

💃 Proper Sailor Step
Count 1: Step the ball of the L foot behind the R foot, allowing the upper body to turn slightly with it.
Count &: Step the ball of the R foot to the right side, squaring the body forward.
Count 2: Step the L foot flat to the side - near it’s place before count 1 (take full weight) facing forward.
I usually call this: behind-side-side, but it might be more helpful to call it a "behind- ball-change",
Smooth, anchored, and balanced — like a sailor who’s been here before!

🌊 1/4 Turning Sailor Step
Count 1: Step the L foot behind and turning 1/4 left, toes facing the new wall. Let your torso rotate with it.
Count &: Step the R ball to the right side, facing the new wall. Shoulders square up to new wall.
Count 2: Step the L foot flat to the left side, weighted, facing the new wall.
🌀 It’s a sailor with a new direction — smooth turn, same swagger!

🌪️ 1/2 Turning Sailor Step
Count 1: Step the L foot behind 1/4 left, rotating your torso with the foot.
Count &: Step the R ball to the side, turning another 1/4 left to face the new wall. 
Count 2: Step the L foot flat to the left side, weighted and shoulders square with the new wall.
⚓ Half a turn, double the style — make it seamless, not seasick!

🎶 Final Thought
Let your dance tell the story of that carefree sailor swaying home after a good night out! Embrace the gentle rocking motion of the sailor step. Watch this become your new favorite move!
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    Sherry Barrett

    Grow your line dance knowledge as I explain common line dance steps and combinations. 

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  • Home
  • Sign up for class!
  • Line Dancing
    • Senior Dancing
    • Line Dance Level 3
    • Line Dance Resources
    • Step Sheets
    • Instructional Videos
    • Dance Blog
    • Choreography
    • PHOTO GALLERY
  • ABOUT
  • Art
    • The Artist Sherry Barrett >
      • Art Instructional Videos
      • FREE Art Resources
      • TOU
      • Blog
    • #MeToo - Hope In Release
    • Drawings Slide Show
    • Watercolor Slide Show
    • #SpillGrace
    • Images for Instrospection
    • St. Nicholas Project
    • Abstract Art
  • Contact