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Line Dance Resources

Free Line Dance Instruction Videos on You Tube

Sherry's Dancin' Channel

Find Line Dance Lessons in Knoxville, TN.  Class times and days change, so always call to confirm before you go. 

line_dance_lessons_knoxville_tn.pdf
File Size: 98 kb
File Type: pdf
Download File


Stretches and Exercises for Line Dancers

Are your feet killing you after a night of dancing? Consider strengthening and stretching. Dance is a sport and takes a toll on your body. It’s important to strengthen and stretch those muscles so they will last us a lifetime. Try these exercises and stretches recommended by the American Academy of Orthopaedic Surgeons.
2022-rehab_foot-and-ankle_final.pdf
File Size: 741 kb
File Type: pdf
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Dance Floor Ettiquette

dance_floor_ettiquette.pdf
File Size: 36 kb
File Type: pdf
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Why Dance?

Read these articles that briefly outline the benefits of dance for mental health and physical well being.  Some of the benefits mentioned include: increasing confidence, coordination, stamina, bone strength, muscle strength, cardiovascular strength, lung capacity, weight control, balance, and energy.  Dance also improves cholesterol levels, decreases blood pressure, and reduces stress. My favorite reasons to dance? I forget my pain and problems when I'm dancing.  I enjoy the company of some of the friendliest and fun-loving people. It is a reasonably priced mood enhancing drug. Yep, I'm hooked.  I'll see you on the dance floor.
NIH National Library of Medicine
Harvard Health Publishing
Healthline
Harvard Medical School
Effects of Line Dancing on Adults with Mobility Issues
Fitness Benefits of Line Dancing
Country Line Dancing Tonight

Copperknob.co.uk

Copperknob is the current go to website for the International line dance community. You can search by song title, dance name, choreographer, difficulty level and find dance step sheets, demonstrations and teaches of the many, many dances being danced around the world.

Worldlinedancenewsletter.com

The World Line Dance Newsletter is the go to place to find line dance events in your town and around the world. This website will help you find a place to dance near your home; or, in a town you might be visiting. Always call ahead before showing up at a dance venue to confirm the information online is up to date.  Finally, this site is famous for their weekly survey where anyone can report their favorite dances, making this the place to find the most popular line dances in the world right now. Keep in mind, this is a self-report kind of thing so not everyone is weighing in, but it's not a bad snapshot of the line dance scene.

Kickit

Are you having trouble figuring out how to read or write line dance step sheets? This is the place to go to learn a common formula and language.

Other Useful Online Resources

linedancerweb.com
linedancemag.com
Wiki Dance
Line Dancer Radio

​Copyright © 2025 Sherry Barrett
​All rights reserved.
  • Home
  • Sign up for class!
  • Line Dancing
    • Senior Living Resort Dancing
    • Line Dance Resources
    • Step Sheets
    • Instructional Videos
    • Dance Blog
    • Choreography
    • PHOTO GALLERY
  • ABOUT
  • Art Gallery
    • The Artist Sherry Barrett >
      • Art Instructional Videos
      • FREE Art Resources
      • TOU
      • Blog
    • #MeToo - Hope In Release
    • Drawings Slide Show
    • Watercolor Slide Show
    • #SpillGrace
    • Images for Instrospection
    • St. Nicholas Project
    • Abstract Art
  • Contact